SUMMER 2009
May 27, 2009
SUMMER 2009 training season will begin JUNE 1st! There will be an info night on
Sunday May 31st @ 6:00PM @
X-Body Fitness/CCK Training Facility
2140 Bering Dr. San Jose CA 95132
During this training season there will be several programs offered:
- Strength & Athletic Development (12 Weeks)
- General Conditioning (12 weeks)
- Boxing Basix (6 Weeks)
- Women’s Total Body Workout (12 weeks)
Each include a fitness assessment which entails:
- Body Fat % Analysis
- Weight
- Measurments
- Strength Assessment
- Endurance Assessment
- Flexibility Assessment
More Information will be posted through out the week! THANKS FOR STOPPING BY AND HOPE TO SEE YOU SOON! =)
Austin R Toloza
Head Trainer
Revamp Body Fitness
“Live life, stay fit”
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Do you have a branch in iraq? i want to work on my cock push-ups. how do i do that? by the way, don't forget to keep me updated on your progress. i know this blog is here for a reason but i don't always get internet access. take care cousin. stay safe and stay strong!